Product information

Ivy gourd, also known as tindora or kundru, is a versatile and nutrient-rich vegetable widely used in Indian and Southeast Asian cuisines. Packed with dietary fiber, Vitamin C, and antioxidants, it supports digestion, boosts immunity, and promotes overall health. Ivy gourd is perfect for preparing stir-fries, curries, or pickles, offering a delightful crunch and mild flavor to your meals. Our fresh ivy gourds are carefully selected to ensure top quality and taste, making them an excellent choice for your everyday cooking.